The Mind Body Solution for Better Health and Improved Lifestyle

If you have any of the above symptoms, then you need to know about a breakthrough new program created by Dr. Jeffrey Rossman, one of America's most respected psychologists.

He received his PhD in clinical psychology from Adelphi University, then went on to do his clinical psychology internship in the Department of Psychiatry at Harvard Medical School.

Dr. Rossman's program is now revealed in The Mind-Body Mood Solution, and you're invited to read it RISK-FREE! Step-by-step, it reveals practical ways to help you overcome mild and moderate depression and restore a sense of calm and control in your life without prescription drugs. 

The typical American diet is loaded with sugar and carbohydrates that send your blood sugar soaring and dipping all day long.

The result? Your mood and energy levels spike and crash constantly. You crave unhealthy foods. And your waistline expands with every bite. You need to even out the blood sugar highs and lows to lift your mood, recharge your batteries, and lose weight too.

The Mind-Body Mood Solution  brings you a complete 14-day mood-boosting meal plan. The plan features delicious recipes that flood your system with the nutrients it needs to help keep your blood sugar and energy stable all day long. Finally, you step OFF that emotional roller coaster and start enjoying life again.

As more Americans have become sleep deprived, depression rates have soared. That's no coincidence. If you're NOT getting enough sleep, life will eventually overwhelm you.

On page 94 of your RISK-FREE copy of  The Mind- Body Mood Solution,  you'll discover how to summon deep, natural sleep so you wake up feeling rested and ready (never groggy).

You'll discover how to overcome the obstacles that stand between you and restful sleep: How to develop a bedtime routine that really works and how a few safe, natural supplements can help you sleep naturally - with no side effects. And much more.

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MemoRise Supports Brain Health and Memory Function with Aging

Aging is an inevitable process, and as we grow older, most people become somewhat forgetful and more absent-minded. Some deterioration of cognitive functioning, including memory health, is a normal part of aging and can begin from as young as the mid-thirties.

The degree to which this happens, however, is greatly affected by genetic composition, stress, and other health-related factors such as diet, exercise, and lifestyle. As we age, the brain may find it more difficult to make connections along its neural pathways. This is often part of the natural aging process which affects everyone to a greater or lesser extent.

Similar to small holes in a straw, information is misplaced as it is processed through the brain. As years pass, it is vital that we maintain a healthy nervous system to help bring about optimal brain function.

Sustaining an adequate oxygen-rich flow of blood to the brain, as well as a steady supply of nutrients to all brain cells, are important factors that determine our brain’s efficiency in performing its vital tasks. This preempts cognitive issues such as memory loss and muddled thinking.

MemoRise is a 100% safe, non-addictive, herbal remedy for natural memory support. 

Formulated by a clinical psychologist specifically for middle-aged adults or seniors, MemoRise can been used to safely maintain mental health and systemic balance in the brain and nervous system, without harmful side effects or stimulants – thereby helping to address common age-related forgetfulness and absentmindedness.

MemoRise contains a selection of herbs known for their supportive function in maintaining brain, nervous system, circulatory and mental health, and well-being. The formula remains true to the full spectrum method of herbal manufacturing, ensuring the bioavailability and balance of all the active ingredients contained in the remedy.

This method of manufacturing also significantly reduces the likelihood of side effects and ensures that all active ingredients are in perfect balance – exactly as nature intended.

In combination with a healthy lifestyle, diet, and other memory techniques, MemoRise supports the healthy functioning of the brain and nervous system, thereby helping to maintain memory health and optimum performance.

MemoRise provides support for routine information processing and retrieval, common memory techniques, and helps reduce the common forgetfulness associated with an aging brain. MemoRise can be used consistently, without compromising health or risk of serious side effects. 

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Joey Atlas Cellulite Removal Program Works

Do you know a woman like this (or is this you)?

She looks great in her 'sexy jeans... She looks amazing in a form fitted skirt... and she actually looks like a 'hottie' in her workout gear... But when she's naked - she can't stand to look at her trouble spots in the mirror because of her cellulite...

A bikini is out of the question... the short little dress won't see the light of day... and her man is only allowed to "see her" with the lights off...

She doesn't know why she has it. She's heard so many different 'theories'. And she's wasted hundreds, if not, thousands on supposed 'cellulite treatments' - only to find more disappointment and frustration when her cellulite got worse, instead of better...

She may have even tried "the gym thing" - doing the same routine every other members does - again only to find the cellulite is still there...

She loves her weight, her size and even her shape... All she wants is to be cellulite free...

Truth be told there is only one proven way to get rid of cellulite. And yes, it is 'exercise' - but it's not just any old fitness routine... The effective way to banish cellulite is with a specifically structured, laser-targeted cellulite reduction exercise program.

In order for the program to deliver the desired results, it must include these six principles called, 

R.E.D.U.C.E.

1 - Replace all 'weight and machine' lower body exercises with bodyweight exercises -- this may seem counter-intuitive to the mainstream 'fitness' approach to cellulite reduction - but its the main reason why it actually works...

2 - Emphasize the slowness of each repetition - This allows the whole muscle to be involved and properly engaged in each exercise - a key to lower body cellulite reduction

3 - Don't get caught up in the 'No pain - no gain' mentality -- this concept forces women to think "doing more is better" which is not the case. This actually prohibits the desired result of cellulite reduction and this is also where exercise related injuries occur...

4 - Utilize 'items' in your home for a complete lower body, anti-cellulite exercise program -- items such as a cushioned chair or couch, a firm ottoman, and a pantry step stool are ideal...

5 - Concentrate on moving from one exercise to the next with no more than 20 seconds between sets -- this is an important element for the cellulite reduction effect...

6 - Expect visible cellulite reduction to start within 3-5 weeks if you get your lower body sessions in three times per week (some women can get away with just two sessions per week).

It is widely known that cellulite affects women of all ages, body types, and body weights.

Unfortunately this allows for a lot of unscrupulous marketers of 'hyped up' products, to take advantage of desperate and hopeful women. They employ sneaky advertising tactics that prey on the emotional pain of this large target market - bringing in hundreds of millions of dollars in profits year after year - WITHOUT delivering the promised results...

But even when a woman tries the 'exercise' approach to cellulite reduction - she usually falls victim of simply not being on a cellulite-specific exercise program... Hence perpetuating her constant battle with all the ways her cellulite affects her daily life, attitude and happiness...

If you've "tried everything" with no results to show for your efforts -take a close look at your exercise program (if you are on one right now) and see how you can incorporate the principles of R.E.D.U.C.E. outlined above.

Most of all just be aware that the only way to get rid of the 'orange peel' look of your 'problem zones' is by proper stimulation of the muscles directly beneath your cellulite areas - not with some 'bodybuilder' routine, not with a magical rub-on cream and not with a vibrating toxin releasing massage treatment.

Click here to watch a rare cellulite reduction video. When you see the photo of the 90 muscles in your lower body, you'll see why this all makes sense.


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The Active Calorie Diet - eat fat burning foods and lose weight

If you love to eat, The Active Calorie Diet is PERFECT for you! You’ll love the delicious list of plus more than 80 recipes for “sinful” foods you never knew were good for you!

Everything you need to know about how to harness the fat-melting force ofActive Calorie foods has now been released in a history-making new weight loss program called The Active Calorie Diet...and you're invited to try it RISK FREE with FREE Shipping! The Active Calorie Diet is a simple, 4-week fat-blasting program that changes everything. Finally you can lose weight and enjoy real meals that are fabulous, filling—and trigger weight loss with every bite. Plus, you'll discover "add-on" foods that accelerate the fat-burning benefits. You'll get Active Calorie menu advice for nearly every major restaurant chain. You'll learn about easy-does-it exercises that help turbocharge your fat loss. And much more!

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Essiac - Alternative Health Herbs Essiac Formula Tincture

Essiac formula helps to cleanse the blood, normalize the enzymes, promotes cellular repair, and aids effective assimialtion and elimination.  Usually applies to very serious conditions like cancer, aids and leprosy.

 

Essiac Formula Ingredients: Burdock Root; Sheep Sorrel; Turkey Rhubarb; Slippery Elm Bark, R/O Water, 12% Alcohol.

Uses: Cancer, AIDS, Leprosy.

Methodology: 6-30 drops, 1-3 times per day. preferrably 2 hours before meals or upon rising and again at bedtime. Dose can be increased for short periods of time and then reduced as needed.

References: 

The Original Rene Caisse Herbal Remedy --Essiac International: Montreal, Quebec, Canada, 1993.

The Essiac Report -- Thomas, Richard, The Alternative Treatment Information Network. 


The Essiac Report The True Story of a Canadian Herbal Cancer Remedy and of the Thousands of Lives It Continues to Save by Richard Thomas 5 Star Book Review

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Get The Essiac Report Here


 

Benefits of Consuming Tava Tea

Some Benefits Claimed about Tava Tea

Green tea and cholesterol

In a Taiwanese randomised controlled trial, 78 obese women who took 400mg of green tea extract three times a day for 12 weeks experienced significant reduction in LDL-cholesterol and triglyceride levels, and a simultaneous increase in levels of HDL-cholesterol, and the hormones adiponectin (promotes insulin sensitivity) and ghrelin (modulates hunger).

(Effect of green tea extract on obese women: a randomized, double-blind, placebo-controlled clinical trial. Clin Nutr. 2008 Jun;27(3):363-70).

Green tea expands blood vessels

Researchers from Greece tested subjects after they consumed green tea, 125mg of caffeine and 450ml of hot water on three separate occasions. They measured the diameter of the brachial artery in each participant 30, 90 and 120 minutes after they consumed each beverage.

Arterial dilation increased significantly with tea by 3.69%, peaking at 30 min, whereas it did not change significantly with caffeine or water.

(The acute effect of green tea consumption on endothelial function in healthy individuals. Eur J Cardiovasc Prev Rehabil. 2008 Jun;15(3):300-5).

Tea is good for the brain

A cohort study of 2501 people from Singapore has found that regular tea consumption is associated with lower risks of cognitive impairment and decline.

The effects were most evident for black (fermented) and oolong (semi-fermented) teas. In contrast, no association between coffee intake and cognitive status was found.

(Tea consumption and cognitive impairment and decline in older Chinese adults. Am J Clin Nutr. 2008 Jul;88(1):224-31).

Green tea prevents fatty liver

A US team fed groups of genetically obese and lean mice a diet containing zero, 1%, or 2% green tea extract for six weeks.

At the end of the study, the obese mice fed green tea extract weighed 23-25% less than obese mice fed the non-supplemented diet and the lean mice fed green tea extract weighed 11-20% less those on the non-supplemented diet.

Rosacea Relief Serum from Skinception offers Rosacea Solution

Of all the pain and indignities that come with Rosacea, few are more debilitating than going through your day with a red face.

Rosacea stings. The itching. The prickling heat. But the embarrassment of being constantly seen with that redness, and the fact that it usually hits the one area of the body that you just can't hide  the face  is just too much.


You can take some consolation in knowing that you're not alone. An estimated 14 million Americans suffer from rosacea, including some prominent figures. Bill Clinton, Mariah Carey and Rosie O'Donnell. Do those names ring a bell? They're all prone to rosacea.


According to the National Rosacea Society, 74% of rosacea sufferers have cancelled social events because of an outbreak. That's a shame. More than that, it's unnecessary.


Rosacea Relief Serum is a scientifically formulated and highly effective solution to rosacea. There is no cure for rosacea, but there is relief. The makers of Rosacea Relief Serum believe you can minimize the symptoms of rosacea and prevent outbreaks in the first place with a little knowledge, self-awareness and good planning. And in this article you learn exactly how to do that, and why Rosacea Relief Serum is the best way to minimize and ultimately banish rosacea completely.


To begin with, let's take a closer look at some common symptoms of rosacea. They include:

• flushing
• redness
• bumps and pimples
• visible blood vessels
• eye irritation
• burning or stinging
• dry appearance
• skin thickening
• swelling

Note that these symptoms don't always appear and once, but an outbreak will always include at least one of these symptoms. Of the millions of Americans who suffer from rosacea, many are unaware that they're susceptible. You're more at risk for rosacea if you have fair skin and are prone to blushing. Rosacea occurs more often in women than men, but hits men with greater severity.


Rosacea primarily affects the face, with redness on the nose, skin, cheeks and forehead. Occasionally it will appear on the back, neck or chest.


While the cause of rosacea remains unknown, several theories exist. One theory is that rosacea is a disorder of the blood vessels. Another is that rosacea is an impairment of the connective tissues under the skin. In any event, we do know many of the factors that trigger rosacea, including:

• sun and wind exposure
• emotional stress
• hot or cold weather
• heavy exercise
• alcohol consumption
• hot beverages

Solutions for avoiding a rosacea outbreak? There are several. The obvious ones are to avoid these triggers. Sometimes that's possible, and sometimes it's not. You can't control the weather, but you can control your alcohol intake, or of hot beverages. You can use stress management techniques to manage stress. And you can limit heavy exercise.


Having said this, it's not always practical to avoid rosacea triggers, nor is it enjoyable if you like coffee or the odd glass of wine. Moderation helps of course, as does your basic physiology. If alcohol triggers your rosacea outbreaks, use discretion.


You might also do well to seek medical advice. A doctor can prescribe medications that reduce rosacea symptoms. Sometimes these are effective. There are also surgical procedures, in which doctors remove the blood vessels responsible for redness in the nose and face. Emerging technologies involving lasers might help as well.

A less intrusive method, however, that's just as effective and more affordable, is Rosacea Relief Serum. Scientifically formulated with the latest in skin-care technology, including Renovage, which is clinically proven to reduce symptoms of rosacea in 90% of patients, Rosacea Relief Serum reduces redness, inflammation, spider veins and the embarrassment that comes with them.


What's more, Rosacea Relief Serum is specially formulated for people with hyper-sensitive skin, meaning it won't trigger an outbreak. You'll also find Rosacea Relief Serum may prevent outbreaks from even starting. All this without the need for a doctor prescription and the inflated bills that go with it.


Rosacea Relief Serum reduces the symptoms of rosacea and makes people feel good about their skin, their face, their life. Combined with the self-awareness of the symptoms and triggers of rosacea, it's an effective, unintrusive and affordable way to a rosacea-free life.

Learn More Here <<<

C-Plex60 Carbohydrate Blocker - Reduce Fat and Weight Gain

 

C-plex60 is a new clinically proven advanced carbohydrate formula that reduces calorie intake by blocking upto 82% of carbohydrate intake. C-plex60 contains a new proprietary glycoprotein complex derived from a Seaweed Extract source and works in many ways to effectively promote consistent weight loss.

To understand how C-plex60™ works, an understanding about carbohydrate digestion and how this relates to weight gain will help you. During the digestion process, enzymes help to break down carbohydrates into simpler molecules. The alpha amylase enzyme converts carbohydrates into glucose, which is a form of sugar found in your blood and is used for energy (calories). The term ‘carbohydrate calories’ refers to the calories obtained from carbohydrates. So, if you take more calories than you need, the excess carbohydrate calories are stored as fat. This leads to weight gain.

When C-plex60™ blocks carbohydrate digestion by reducing alpha-amylase enzyme activity, less carbohydrates are absorbed. Ultimately, this leads to weight loss.

In addition, when C-plex60™ reduces carbohydrate absorption, the plasma glucose levels are also reduced and this in turn, reduces insulin secretion. When this happens, hunger-pangs and food cravings are controlled, and this can also lead to weight loss.

What is C-plex60?
C-plex60 is a natural product for general weight management and for the prevention and treatment of obesity. It contains InSea2™, a highly concentrated and standardised glycoprotein complex derived from Seaweed extract source, which is clinically proven to reduce the absorption of up to 82%  of carbohydrates in a standard 600-calorie meal. With less carbohydrates absorbed, you lose weight. So, together with a sensible diet and an exercise programme, C-plex60™ can help you lose and manage your weight.

How can C-plex60 help me lose weight?
The amount of calories your body takes in and the amount of energy you use up on your activities will determine your body weight. With C-plex60™, up to 82% of the carbohydrate calories you eat in your standard meal are blocked. So, the lesser the carbohydrate calories absorbed, the more weight you lose. C-plex60™ also controls your food cravings and helps in hunger management.

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Natural Sleep Aid to Combat Insomnia

Get Some Sleep the Natural Way

We've all had them. Sleepless nights. You know how it goes, you've got stuff on your mind and you take it with you to bed. Maybe it's stress from work. Maybe it's relationships, or money issues, or your list of things to do is so big that you just can't shake it, and it follows you to dreamland. Sleeplessness can take many forms, from an inability to stay asleep to waking up too early. You just want a good night's sleep, and preferably without sleeping pills, right? You can, with Alteril.

Don't get me wrong, sleeping pills have their place. They're good for situations, say, like a rough patch, like a divorce or temporary sleepless issues. But you don't want to be on sleeping pills longer than a few weeks for a variety of reasons. They often leave you feeling groggy in the morning, like waking up with a hangover. They affect your motor skills, and are a contributing factor to a large number of car accidents in the United States each year. They can also be very addictive, and require a higher dosage for you to fall and stay asleep after a few weeks. Worse, they present the potential for an accidental overdose. The last thing you want to do is take a sleeping pill after a few glasses of wine.

Enter Alteril, your new best friend.

Alteril is a safe, natural and medically proven alternative to sleeping pills, and your ticket to a great night's sleep. It's effective because Alteril contains four of the most effective sleep aids in one convenient capsule. Yet it's also safe, because the ingredients are natural, with none of the adverse effects of sleeping pills. They include L-Tryptophan, an amino acid responsible for manufacturing the neurotransmitters that regulate your sleep and awake cycles. Melatonin, a hormone that governs your circadian rhythm, Valerian, which is a sedative that doesn't give that hang-over feeling, and L-Theanine, which reduces stress and anxiety while increasing alpha relaxation brain waves.

Alteril also contains lemon balm, hops, passion flower and chamomile. Did your grandma ever give you chamomile tea as a kid before bed? There was a reason for that. Chamomile is a nerve relaxant that assists in sleep.

Unlike sleeping pills, which require a prescription from a doctor, with Alteril there are no known side effects. Alteril doesn't cause dependency. You don't have to worry about building a tolerance or withdrawal symptoms. You can drive a car without loss of coordination (although we don't recommend doing so because you'll be ready for a good night's rest!).

Alteril is ideal for treating mild cases of insomnia and breaking stages of sleeplessness. You should see a doctor if your sleepless cycle lasts longer than a few weeks, as there could be serious underlying issues causing your insomnia. If left untreated, severe cases of insomnia can lead to mental and physical illness.

Let Alteril give you the good night's sleep that you deserve, without drugs. Try Alteril, and re-discover dreamland.

Spring Brings on Outdoor Activities - You Need Nutrition

Get Nutrition for Outdoor Hikes and Biking Activities

Skout Natural Foods was created and inspired by the Pacific Northwest, considered by many to be one of the best outdoor recreation areas in the world. Our mission is to provide great tasting, healthy foods to sustain those who embrace adventure and actively pursue the outdoors.

Skout Natural Foods are made in Portland, Oregon, with a carefully chosen handful of organic ingredients. Our Trailbars provide a delicious source of naturally occurring protein, fiber and vitamins. Skout Trailbars are vegan, 100% organic and include a full serving of fruit sourced from local Northwest orchards when available.

Made in the lush Willamette Valley of Oregon, Skout Trailbars embody the spirit of the region: rugged, abundant, unfettered energy. Just a handful of whole organic ingredients create a pure and delicious source of nourishment. Skout Trailbars were born of the need to sustain those who seek, find, and embrace adventure to its fullest.

organic blueberry + almond trailbar

Blueberries are the superfood that bring antioxidant power to this delicious Trailbar. The almonds include vitamin E as well as good monounsaturated fats. The dates and oats give the Trailbar a superior texture as well as add numerous health benefits.

organic apple + cinnamon trailbar

The health advantages of apples & cinnamon have been known for centuries. The extremely high antioxidant properties are among the many benefits of adding cinnamon to the diet. Together they bring a really delicious flavor to this Trailbar. The dates, oats and almonds give the Trailbar a superior texture and add numerous health benefits.

organic chocolate + coconut trailbar

The unsweetened dark chocolate in this delicious Trailbar brings a great source of flavonol antioxidants. In addition to making a great pairing with chocolate, coconut also brings an abundance of vitamins and minerals. The dates, oats and almonds give the Trailbar a superior texture as well as add numerous health benefits.

organic cherry + vanilla trailbar

Cherries bring anthocyanins with their potential health benefits to this delicious Trailbar, which is then finished off with a refreshing natural vanilla flavor. The dates, oats and almonds give the Trailbar a superior texture as well as add numerous health benefits.

organic chocolate + peanut butter trailbar

Peanuts are nutrient rich and provide a great source of protein. Combined with the antioxidant power of unsweetened dark chocolate, this Trailbar is a very healthy snack with exceptionally great taste. The dates and oats give the Trailbar a superior texture as well as add more health benefits.