He received his PhD in clinical psychology from Adelphi University, then went on to do his clinical psychology internship in the Department of Psychiatry at Harvard Medical School.
Dr. Rossman's program is now revealed in The Mind-Body Mood Solution, and you're invited to read it RISK-FREE! Step-by-step, it reveals practical ways to help you overcome mild and moderate depression and restore a sense of calm and control in your life without prescription drugs.
The typical American diet is loaded with sugar and carbohydrates that send your blood sugar soaring and dipping all day long.
The result? Your mood and energy levels spike and crash constantly. You crave unhealthy foods. And your waistline expands with every bite. You need to even out the blood sugar highs and lows to lift your mood, recharge your batteries, and lose weight too.
The result? Your mood and energy levels spike and crash constantly. You crave unhealthy foods. And your waistline expands with every bite. You need to even out the blood sugar highs and lows to lift your mood, recharge your batteries, and lose weight too.
As more Americans have become sleep deprived, depression rates have soared. That's no coincidence. If you're NOT getting enough sleep, life will eventually overwhelm you.
On page 94 of your RISK-FREE copy of The Mind- Body Mood Solution, you'll discover how to summon deep, natural sleep so you wake up feeling rested and ready (never groggy).
You'll discover how to overcome the obstacles that stand between you and restful sleep: How to develop a bedtime routine that really works and how a few safe, natural supplements can help you sleep naturally - with no side effects. And much more.